The Exercise Coach is a fast, effective way to exercise regularly that does NOT take up hours of your week. If you’re like me, and you find walking into a large gym a bit overwhelming, this is your gym. The trainers are fantastic. Each one unique and bringing something different to the work out. And … Read more
I reached a point in my life when I decided I needed to take charge of myself. We all know people who are far too young to miss out on traveling, playing actively with their grandchildren and enjoying work in their yard. When I chose to join The Exercise Coach, I had never done strength … Read more
I cannot say enough about the trainers at The Exercise Coach….very personable, supportive and encouraging. They are very positive in supporting you to not only reach your goals, but also to achieve them. I encourage anyone looking to take that next step towards either starting or improving their fitness to try The Exercise Coach and … Read more
Twenty minutes twice a week has made a huge difference in the strength and confidence I feel in the activities of my everyday life. Nothing feels quite so strenuous now, and I have halted and reversed a steady decline I was experiencing with my strength as I got older. The Exercise Coach technology is impressive. … Read more
I had reached a point in my health journey of needing a safe catalyst to fire up a full body transformation. Coming from a former varsity high school athlete who went through two lower back surgeries and a muscular dystrophy diagnosis all while building a growing business, I had landed at my worst health state. … Read more
I have gained strength, muscle mass, flexibility, and endurance! I have less back pain and fatigue that bothered me before The Exercise Coach. I play golf and have noticed I am hitting the ball farther and shot my lowest round of the year! It is amazing that these results were achieved by attending just two, … Read more
The Exercise Coach has a one-of-kind technology that is unlike anything I have ever experienced. If you want to improve your strength and your health, The Exercise Coach is for you. It takes only twenty minutes, two times a week. You will see results!
There is absolutely no other exercise program on the planet that can offer this much benefit per minute of time. This system replaces what would have required an hour or more in a gym with an expert personal trainer carefully moving heavy weight plates and makes it manageable in a fraction of the time. The … Read more
I’ve been a client at The Exercise Coach over two years. I joined with the goal to retain strength and flexibility. I am very pleased with my results. I attend sessions two days a week and play golf at least two days a week. I have noticed that my endurance and flexibility have much improved … Read more
After the first session, I understood just how challenging and rewarding the 20-minute session is. I can do almost anything for 20 minutes. I didn’t believe it at first, but I do now. I have improved my strength everywhere and have more stamina. I feel healthier and it’s been easier to control impulse eating. I … Read more