The Exercise Coach has been a blessing in my life. I did the 30 day challenge and I feel really great! I have seen changes in my body, including weight loss and muscle tone, and my wife has also noticed! The 30 day challenge has helped me to change my eating habits and I actually … Read more
Over the last 3 years, I’ve been actively working to improve my health. I’ve tried many new and old activities that I love such as swimming, kayaking, and walking. I’ve become more aware of the impact of my food choices and portion sizes. My track record and trajectory over these three years has been good … Read more
I started at The Exercise Coach at the end of January, 2015, as a part of my New Year’s resolution to get healthy, lose some weight, and gain more energy. My husband was very supportive and bought me a gift certificate. I did not know anything about The Exercise Coach’s workouts or philosophy. The two-20 … Read more
I started at The Exercise Coach at the beginning of the year in hopes to increase my strength for golf and fit into my previous pants size. I can share that it has been a very positive and successful experience due to my wonderful wife that also comes and supports me, the flexible scheduling, and … Read more
Over the last 30 days I participated in the 30 Day Metabolic Comeback Challenge. To my surprise, I stuck with it 100% and as a result, lost 17 pounds! I feel great and all of my friends and family have taken notice. I totally recommend The Exercise Coach to everyone! Thank you.
I am very pleased with the results I have achieved so far. I am about 60 days into the program and I’ve lost 20 lbs and feel stronger and healthier than I’ve felt in years. The two workouts each week are challenging, but very effective. The 30-Day Metabolic Comeback eating plan has helped me to … Read more
I have been receiving strength training from The Exercise Coach for about three years. Large, commercial gyms or fitness centers are not my style but I needed a program that fits my lifestyle, so flexibility of time was key. The bi-weekly, twenty-minute sessions fit this perfectly and I’m so pleased with the results. I’ve gained … Read more
My husband Dave and I have had a great experience getting into shape at The Exercise Coach. It fits into our lifestyle and we have both lost weight and are in the best shape that we’ve been in for years! Thanks, Exercise Coach! Best, Lisa
I wanted to work out with the help of someone knowledgeable of my health issues (Rheumatoid Arthritis, Osteoporosis, MS). I have confidence that The Exercise Coach program is safe and don’t fear getting hurt. I can tell I am getting stronger and my husband notices too! The first time I went to Mt. Rushmore, before … Read more
I had a mastectomy in 1997. Even though I had physical therapy multiple times, I still had limited range of motion. Since starting at the Exercise Coach I have improved so much, I can actually reach my bra straps! Thank you for making me so much stronger and leaner.